{"id":7,"date":"2025-07-30T21:34:32","date_gmt":"2025-07-30T21:34:32","guid":{"rendered":"https:\/\/anayoga.fr\/?page_id=7"},"modified":"2026-03-15T10:43:52","modified_gmt":"2026-03-15T10:43:52","slug":"home","status":"publish","type":"page","link":"https:\/\/anayoga.fr\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7\" class=\"elementor elementor-7\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0349cd e-flex e-con-boxed e-con e-parent\" data-id=\"c0349cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec177ce elementor-widget elementor-widget-html\" data-id=\"ec177ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<section class=\"ana-hero\" id=\"accueil\">\r\n  <div class=\"hero-inner\">\r\n    <div class=\"hero-copy js-reveal\">\r\n      <span class=\"eyebrow\">Yoga \u00e0 Bayonne<\/span>\r\n      <h1>Respirer. Bouger. Se recentrer.<\/h1>\r\n      <p class=\"lead\">Vinyasa, Yin & Nidra \u2014 des cours accessibles pour retrouver \u00e9nergie et calme.<\/p>\r\n\r\n      <div class=\"hero-ctas\">\r\n        <a href=\"#planning\" class=\"btn btn-primary\">Cours & Planning<\/a>\r\n        <a href=\"#contact\" class=\"btn btn-ghost\">Me contacter<\/a>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <figure class=\"hero-media js-reveal\">\r\n      <img decoding=\"async\"\r\n        src=\"https:\/\/anayoga.fr\/wp-content\/uploads\/2025\/08\/Untitled-1080-x-1080-px-1.jpg\"\r\n        alt=\"Cours de yoga \u00e0 Bayonne\">\r\n    <\/figure>\r\n  <\/div>\r\n<\/section>\r\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e0e5558 e-flex e-con-boxed e-con e-parent\" data-id=\"e0e5558\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bce4756 e-con-full elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"bce4756\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e6bd94 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"9e6bd94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-eye\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288 144a110.94 110.94 0 0 0-31.24 5 55.4 55.4 0 0 1 7.24 27 56 56 0 0 1-56 56 55.4 55.4 0 0 1-27-7.24A111.71 111.71 0 1 0 288 144zm284.52 97.4C518.29 135.59 410.93 64 288 64S57.68 135.64 3.48 241.41a32.35 32.35 0 0 0 0 29.19C57.71 376.41 165.07 448 288 448s230.32-71.64 284.52-177.41a32.35 32.35 0 0 0 0-29.19zM288 400c-98.65 0-189.09-55-237.93-144C98.91 167 189.34 112 288 112s189.09 55 237.93 144C477.1 345 386.66 400 288 400z\"><\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c59108 elementor-widget elementor-widget-html\" data-id=\"5c59108\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<section class=\"about-block\" id=\"apropos\">\r\n  <div class=\"about-grid\">\r\n    <figure class=\"about-photo\">\r\n      <img decoding=\"async\" src=\"https:\/\/anayoga.fr\/wp-content\/uploads\/2025\/08\/A-propos.jpg\" alt=\"Ana Yoga \u2013 \u00c0 propos\">\r\n    <\/figure>\r\n\r\n    <div class=\"about-copy\">\r\n      <h2>\u00c0 propos<\/h2>\r\n\r\n      <p>Je me suis tourn\u00e9e vers le yoga \u00e0 un moment o\u00f9 j\u2019ai ressenti le besoin de me canaliser mentalement et de me r\u00e9approprier mon corps. Le yoga est devenu une \u00e9vidence, un outil me permettant de retrouver de la mobilit\u00e9 \u00e0 travers des encha\u00eenements de postures pas toujours faciles et de calmer mon mental gr\u00e2ce \u00e0 la respiration.<\/p>\r\n      <p>Aujourd\u2019hui, le yoga fait partie int\u00e9grante de ma vie. Le chemin est long, pas parfait et parfois exigeant, mais chaque pratique nous fait grandir.<\/p>\r\n      <p>Ana Yoga, c\u2019est l\u2019envie de partager, de transmettre et de faire du bien gr\u00e2ce \u00e0 la pratique. Je propose des cours simples, adapt\u00e9s \u00e0 tous les niveaux, m\u00ealant mouvement, respiration et relaxation.<\/p>\r\n\r\n      <div class=\"certs\">\r\n        <h3>Certifications<\/h3>\r\n        <ul class=\"cert-list\">\r\n          <li><span class=\"hours\">200H<\/span> Formation initiale de vinyasa \u2014 Green Yoga International<\/li>\r\n          <li><span class=\"hours\">50H<\/span> Yin Yoga \u2014 Punky Yoga School \u2014 Ana\u00efs Varnier<\/li>\r\n          <li><span class=\"hours\">50H<\/span> Yoga pr\u00e9natal & postnatal \u2014 Institut De Gasquet<\/li>\r\n          <li><span class=\"hours\">20H<\/span> AWA Yoga \u2014 Awakening Yoga<\/li>\r\n        <\/ul>\r\n      <\/div>\r\n    <\/div>\r\n  <\/div>\r\n<\/section>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c795447 elementor-widget-divider--view-line_icon elementor-widget-divider--separator-type-pattern elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"c795447\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 24 24&#039; fill=&#039;none&#039; stroke=&#039;black&#039; stroke-width=&#039;2&#039; stroke-linecap=&#039;square&#039; stroke-miterlimit=&#039;10&#039;%3E%3Cpath d=&#039;M0,6c6,0,6,13,12,13S18,6,24,6&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-eye\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288 144a110.94 110.94 0 0 0-31.24 5 55.4 55.4 0 0 1 7.24 27 56 56 0 0 1-56 56 55.4 55.4 0 0 1-27-7.24A111.71 111.71 0 1 0 288 144zm284.52 97.4C518.29 135.59 410.93 64 288 64S57.68 135.64 3.48 241.41a32.35 32.35 0 0 0 0 29.19C57.71 376.41 165.07 448 288 448s230.32-71.64 284.52-177.41a32.35 32.35 0 0 0 0-29.19zM288 400c-98.65 0-189.09-55-237.93-144C98.91 167 189.34 112 288 112s189.09 55 237.93 144C477.1 345 386.66 400 288 400z\"><\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f8937e7 e-flex e-con-boxed e-con e-parent\" data-id=\"f8937e7\" data-element_type=\"container\" data-e-type=\"container\" id=\"apropos\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5a95d95 e-con-full e-flex e-con e-child\" data-id=\"5a95d95\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c5b8d32 e-con-full e-flex e-con e-child\" data-id=\"c5b8d32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1fdff43 e-con-full elementor-hidden-desktop e-flex e-con e-child\" data-id=\"1fdff43\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-700854e elementor-widget elementor-widget-image\" data-id=\"700854e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/anayoga.fr\/wp-content\/uploads\/2025\/08\/A-propos-e1757881075968.jpg\" class=\"attachment-large size-large wp-image-118\" alt=\"\" srcset=\"https:\/\/anayoga.fr\/wp-content\/uploads\/2025\/08\/A-propos-e1757881075968.jpg 500w, https:\/\/anayoga.fr\/wp-content\/uploads\/2025\/08\/A-propos-e1757881075968-300x300.jpg 300w, https:\/\/anayoga.fr\/wp-content\/uploads\/2025\/08\/A-propos-e1757881075968-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f90886 elementor-widget elementor-widget-heading\" data-id=\"1f90886\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00c0 propos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a2fab2 elementor-widget elementor-widget-text-editor\" data-id=\"9a2fab2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Je me suis tourn\u00e9e vers le yoga \u00e0 un moment o\u00f9 j&#8217;ai ressenti le besoin de me canaliser mentalement et de me r\u00e9approprier mon corps. Le yoga est devenu une \u00e9vidence, un outils int\u00e9ressant me permettant de retrouver de la mobilit\u00e9 \u00e0 travers des enchainements de postures pas toujours faciles ET permettant de calmer mon mental surtout gr\u00e2ce \u00e0 la respiration.<br \/>Aujourd&#8217;hui, le yoga fait partie int\u00e9grante de ma vie. Le chemin est long, pas parfait et parfois douloureux mais chaque pratique nous fait grandir.<\/p><p>Ana Yoga, c&#8217;est avant tout l&#8217;envie de partager, de transmettre et de faire du bien gr\u00e2ce \u00e0 la pratique du yoga. Je propose des cours simples, adapt\u00e9s \u00e0 tous les niveaux, m\u00e9langeant le mouvement, la respiration et la relaxation.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d534a48 e-con-full e-flex e-con e-child\" data-id=\"d534a48\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-456f71f e-con-full e-flex e-con e-child\" data-id=\"456f71f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c53deea elementor-widget elementor-widget-heading\" data-id=\"c53deea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Certifications<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b2c939 elementor-widget elementor-widget-text-editor\" data-id=\"4b2c939\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>200H &#8211; formation initiale de yoga vinyasa &#8211; Green Yoga International<br \/>50H &#8211; Yin Yoga &#8211; Punky Yoga School &#8211; Anais Varnier<br \/>50H &#8211; Yoga pr\u00e9natal et postnatal De Gasquet &#8211; Institut De Gasquet<br \/>20H &#8211; AWA Yoga &#8211; Awakening Yoga<br \/>CQPF Animatrice Sport Loisir &#8211; F\u00e9d\u00e9ration Sport pour Tous<br \/>Certification pour le dispositif Sport Sant\u00e9<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0de3bde e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"0de3bde\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c05dbd9 elementor-widget elementor-widget-image\" data-id=\"c05dbd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/anayoga.fr\/wp-content\/uploads\/2025\/08\/A-propos-e1757881075968.jpg\" class=\"attachment-large size-large wp-image-118\" alt=\"\" srcset=\"https:\/\/anayoga.fr\/wp-content\/uploads\/2025\/08\/A-propos-e1757881075968.jpg 500w, https:\/\/anayoga.fr\/wp-content\/uploads\/2025\/08\/A-propos-e1757881075968-300x300.jpg 300w, https:\/\/anayoga.fr\/wp-content\/uploads\/2025\/08\/A-propos-e1757881075968-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e5ba54f e-flex e-con-boxed e-con e-parent\" data-id=\"e5ba54f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b09838d elementor-widget-divider--view-line_icon elementor-widget-divider--separator-type-pattern elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"b09838d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 24 24&#039; fill=&#039;none&#039; stroke=&#039;black&#039; stroke-width=&#039;2&#039; stroke-linecap=&#039;square&#039; stroke-miterlimit=&#039;10&#039;%3E%3Cpath d=&#039;M0,6c6,0,6,13,12,13S18,6,24,6&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-eye\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288 144a110.94 110.94 0 0 0-31.24 5 55.4 55.4 0 0 1 7.24 27 56 56 0 0 1-56 56 55.4 55.4 0 0 1-27-7.24A111.71 111.71 0 1 0 288 144zm284.52 97.4C518.29 135.59 410.93 64 288 64S57.68 135.64 3.48 241.41a32.35 32.35 0 0 0 0 29.19C57.71 376.41 165.07 448 288 448s230.32-71.64 284.52-177.41a32.35 32.35 0 0 0 0-29.19zM288 400c-98.65 0-189.09-55-237.93-144C98.91 167 189.34 112 288 112s189.09 55 237.93 144C477.1 345 386.66 400 288 400z\"><\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ac738a4 e-flex e-con-boxed e-con e-parent\" data-id=\"ac738a4\" data-element_type=\"container\" data-e-type=\"container\" id=\"planning\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-986f8fe e-con-full e-flex e-con e-child\" data-id=\"986f8fe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-017e4c6 e-con-full e-flex e-con e-child\" data-id=\"017e4c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf05ae4 elementor-widget elementor-widget-heading\" data-id=\"bf05ae4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cours &amp; Planning<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d0ff76 elementor-widget elementor-widget-text-editor\" data-id=\"0d0ff76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Les cours collectifs sont ouverts \u00e0 tous les corps et \u00e0 tous.tes, quelque soit le niveau de pratique, l&#8217;\u00e2ge ou le genre.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ec2c15 elementor-hidden-desktop elementor-widget elementor-widget-heading\" data-id=\"8ec2c15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Tous les cours collectifs durent 1 heure<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ffcbcf9 e-flex e-con-boxed e-con e-parent\" data-id=\"ffcbcf9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-68b69ac e-con-full e-flex e-con e-child\" data-id=\"68b69ac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd35b5f elementor-widget elementor-widget-html\" data-id=\"fd35b5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"class-type\">\r\n  <h3>Yoga Vinyasa<\/h3>\r\n<\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5015719 elementor-widget elementor-widget-text-editor\" data-id=\"5015719\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Approche simple du yoga o\u00f9 on essai d&#8217;apaiser le mental par la respiration, des mouvements plus ou moins dynamiques en fonction des th\u00e9matiques.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38faedb elementor-widget elementor-widget-html\" data-id=\"38faedb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"schedule-grid\">\r\n  <div class=\"schedule-card\">\r\n    <h3 class=\"day\">Lundi<\/h3>\r\n    <p class=\"location\">\r\n      <a href=\"https:\/\/maps.app.goo.gl\/v3A5ZEbBYBvBtWs57\">Luma<\/a><br>\r\n      Bayonne\r\n    <\/p>\r\n    <p class=\"times\">12h30 \u00b7 17h45 \u00b7 19h00<\/p>\r\n  <\/div>\r\n<\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8826aaa e-con-full e-flex e-con e-child\" data-id=\"8826aaa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f25e3a2 elementor-widget elementor-widget-html\" data-id=\"f25e3a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"class-type\">\r\n  <h3>Yoga doux<\/h3>\r\n<\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4b2acb elementor-widget elementor-widget-text-editor\" data-id=\"f4b2acb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>On ralentit le rythme. On explore dans la lenteur et la douceur, on prends le temps de respirer et de m\u00e9diter en se lovant dans des coussins, couvertures et autres mat\u00e9riels pour toujours plus de confort.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31378e1 elementor-widget elementor-widget-html\" data-id=\"31378e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"schedule-grid\">\r\n  <div class=\"schedule-card\">\r\n    <h3 class=\"day\">Mercredi<\/h3>\r\n    <p class=\"location\">\r\n      <a href=\"https:\/\/maps.app.goo.gl\/v3A5ZEbBYBvBtWs57\">Luma<\/a><br>\r\n      Bayonne\r\n    <\/p>\r\n    <p class=\"times\">18h45<\/p>\r\n  <\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3169cea e-con-full e-flex e-con e-child\" data-id=\"3169cea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e54e88 elementor-widget elementor-widget-html\" data-id=\"5e54e88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"class-type\">\r\n  <h3>Yoga Ashtanga Initiation<\/h3>\r\n<\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7439ae7 elementor-widget elementor-widget-text-editor\" data-id=\"7439ae7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Le yoga Ashtanga est pratique dynamique, qui synchronise la respiration (Ujjayo pranayama) avec le mouvement (vinyasa), engageant les verrous internes (Bandhas), dans un enchainement de postures pr\u00e9cis, o\u00f9 le regard se pose \u00e0 chaque temps de pause (Drishtis)<\/p><p>Dans cette initiation, on aborde la premi\u00e8re s\u00e9rie, la respiration Ujjayi et le Drishtis.<\/p><p>Pratique accessible \u00e0 tous.tes sans pr\u00e9requis.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-acc6a40 elementor-widget elementor-widget-html\" data-id=\"acc6a40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"schedule-grid\">\r\n  <div class=\"schedule-card\">\r\n    <h3 class=\"day\">Jeudi<\/h3>\r\n    <p class=\"location\">\r\n      <a href=\"https:\/\/maps.app.goo.gl\/v3A5ZEbBYBvBtWs57\">Luma<\/a><br>\r\n      Bayonne\r\n    <\/p>\r\n    <p class=\"times\">8h30 \u00b7 12h30<\/p>\r\n  <\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fbc76f1 elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"fbc76f1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc440d9 elementor-widget elementor-widget-heading\" data-id=\"bc440d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Tous les cours collectifs durent 1 heure<\/h4>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4edce18 e-flex e-con-boxed e-con e-parent\" data-id=\"4edce18\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6a4c225 e-con-full e-flex e-con e-child\" data-id=\"6a4c225\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-605743b elementor-widget-divider--view-line_icon elementor-widget-divider--separator-type-pattern elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"605743b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 24 24&#039; fill=&#039;none&#039; stroke=&#039;black&#039; stroke-width=&#039;2&#039; stroke-linecap=&#039;square&#039; stroke-miterlimit=&#039;10&#039;%3E%3Cpath d=&#039;M0,6c6,0,6,13,12,13S18,6,24,6&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-eye\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288 144a110.94 110.94 0 0 0-31.24 5 55.4 55.4 0 0 1 7.24 27 56 56 0 0 1-56 56 55.4 55.4 0 0 1-27-7.24A111.71 111.71 0 1 0 288 144zm284.52 97.4C518.29 135.59 410.93 64 288 64S57.68 135.64 3.48 241.41a32.35 32.35 0 0 0 0 29.19C57.71 376.41 165.07 448 288 448s230.32-71.64 284.52-177.41a32.35 32.35 0 0 0 0-29.19zM288 400c-98.65 0-189.09-55-237.93-144C98.91 167 189.34 112 288 112s189.09 55 237.93 144C477.1 345 386.66 400 288 400z\"><\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-80cb6ce e-con-full e-flex e-con e-child\" data-id=\"80cb6ce\" data-element_type=\"container\" data-e-type=\"container\" id=\"tarifs\">\n\t\t<div class=\"elementor-element elementor-element-159b900 e-con-full e-flex e-con e-child\" data-id=\"159b900\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2fa86e5 e-con-full e-flex e-con e-child\" data-id=\"2fa86e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4af30a3 elementor-widget elementor-widget-heading\" data-id=\"4af30a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tarifs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abda587 elementor-widget elementor-widget-text-editor\" data-id=\"abda587\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Cours d&#8217;essai Gratuit<\/strong><br \/><strong>Cours \u00e0 l&#8217;unit\u00e9 : 15\u20ac<\/strong><br \/><strong>Carte de 10 cours : 120\u20ac<\/strong><br \/><strong>Forfait annuel illimit\u00e9 : 40\u20ac\/mois*<\/strong><\/p><p><strong><em>*engagement sur l&#8217;ann\u00e9e sept a juin \/ paiement mensuel possible<\/em><\/strong><\/p><p>Tarifs solidaires : 12\u20ac unit\u00e9 ou 100\u20ac carte de 10 cours (paiement en plusieurs fois possile)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ca7d67a e-flex e-con-boxed e-con e-parent\" data-id=\"ca7d67a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-aaf5c68 e-con-full e-flex e-con e-child\" data-id=\"aaf5c68\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f42c26 elementor-widget-divider--view-line_icon elementor-widget-divider--separator-type-pattern elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"0f42c26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 24 24&#039; fill=&#039;none&#039; stroke=&#039;black&#039; stroke-width=&#039;2&#039; stroke-linecap=&#039;square&#039; stroke-miterlimit=&#039;10&#039;%3E%3Cpath d=&#039;M0,6c6,0,6,13,12,13S18,6,24,6&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-eye\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288 144a110.94 110.94 0 0 0-31.24 5 55.4 55.4 0 0 1 7.24 27 56 56 0 0 1-56 56 55.4 55.4 0 0 1-27-7.24A111.71 111.71 0 1 0 288 144zm284.52 97.4C518.29 135.59 410.93 64 288 64S57.68 135.64 3.48 241.41a32.35 32.35 0 0 0 0 29.19C57.71 376.41 165.07 448 288 448s230.32-71.64 284.52-177.41a32.35 32.35 0 0 0 0-29.19zM288 400c-98.65 0-189.09-55-237.93-144C98.91 167 189.34 112 288 112s189.09 55 237.93 144C477.1 345 386.66 400 288 400z\"><\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2fccb9a e-con-full e-flex e-con e-child\" data-id=\"2fccb9a\" data-element_type=\"container\" data-e-type=\"container\" id=\"entreprise\">\n\t\t<div class=\"elementor-element elementor-element-28c5c7f e-con-full e-flex e-con e-child\" data-id=\"28c5c7f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5ec9211 e-con-full e-flex e-con e-child\" data-id=\"5ec9211\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e5be5d elementor-widget elementor-widget-html\" data-id=\"3e5be5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<section class=\"ana-hero corporate-section\">\r\n  <style>\r\n    \/* Essential styling for the narrow 220x450 image *\/\r\n    .corporate-section .entreprise-media {\r\n      text-align: center;\r\n    }\r\n    .corporate-section .entreprise-media img {\r\n      width: auto;\r\n      max-width: 100%;\r\n      height: 550px; \r\n      object-fit: contain;\r\n    }\r\n    @media (max-width: 768px){\r\n  .entreprise-media { display:none; }\r\n}\r\n    \r\n\r\n  <\/style>\r\n\r\n  <div class=\"hero-inner\">\r\n    <div class=\"hero-copy\">\r\n      <span class=\"eyebrow\">Bien en soi, bien ensemble<\/span>\r\n      <h1>Yoga en entreprise<\/h1>\r\n      <p class=\"\">\r\n        Le yoga constitue un levier concret de pr\u00e9vention et d'am\u00e9lioration de la <strong>Qualit\u00e9 de Vie au Travail (QVT)<\/strong>. Une invitation \u00e0 valoriser un management responsable, humain et engag\u00e9.\r\n      <\/p>\r\n      \r\n      <ul>\r\n        <li><strong>Mouvement :<\/strong> Limite les tensions physiques et soulage les douleurs li\u00e9es \u00e0 une posture assise prolong\u00e9e.<\/li>\r\n        <li><strong>Respiration :<\/strong> Apaise le mental et permet de retrouver l'\u00e9nergie.<\/li>\r\n        <li><strong>Pleine Conscience :<\/strong> Soutient une meilleure gestion du temps et des priorit\u00e9s en entreprise.<\/li>\r\n        <li><strong>Bien-\u00eatre :<\/strong> Favorise un environnement professionnel apais\u00e9 et la coh\u00e9sion entre collaborateur.ice.s.<\/li>\r\n      <\/ul>\r\n\r\n      <div class=\"hero-ctas\">\r\n        <a href=\"mailto:contact@anayoga.fr\" class=\"btn btn-primary\">Demander un devis<\/a>\r\n        <a href=\"https:\/\/anayoga.fr\/wp-content\/uploads\/2026\/03\/yoga-en-Entreprise.pdf\" target=\"_blank\" class=\"btn btn-ghost\">Voir la brochure compl\u00e8te<\/a>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"entreprise-media\">\r\n      <img decoding=\"async\" src=\"https:\/\/anayoga.fr\/wp-content\/uploads\/2026\/03\/hand.jpg\" alt=\"Yoga Mudra\">\r\n    <\/div>\r\n  <\/div>\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0f19a38 e-flex e-con-boxed e-con e-parent\" data-id=\"0f19a38\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f90648b elementor-widget-divider--view-line_icon elementor-widget-divider--separator-type-pattern elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"f90648b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 24 24&#039; fill=&#039;none&#039; stroke=&#039;black&#039; stroke-width=&#039;2&#039; stroke-linecap=&#039;square&#039; stroke-miterlimit=&#039;10&#039;%3E%3Cpath d=&#039;M0,6c6,0,6,13,12,13S18,6,24,6&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-eye\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288 144a110.94 110.94 0 0 0-31.24 5 55.4 55.4 0 0 1 7.24 27 56 56 0 0 1-56 56 55.4 55.4 0 0 1-27-7.24A111.71 111.71 0 1 0 288 144zm284.52 97.4C518.29 135.59 410.93 64 288 64S57.68 135.64 3.48 241.41a32.35 32.35 0 0 0 0 29.19C57.71 376.41 165.07 448 288 448s230.32-71.64 284.52-177.41a32.35 32.35 0 0 0 0-29.19zM288 400c-98.65 0-189.09-55-237.93-144C98.91 167 189.34 112 288 112s189.09 55 237.93 144C477.1 345 386.66 400 288 400z\"><\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9feefda e-flex e-con-boxed e-con e-parent\" data-id=\"9feefda\" data-element_type=\"container\" data-e-type=\"container\" id=\"ateliers\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3b9a3db e-con-full e-flex e-con e-child\" data-id=\"3b9a3db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-aa2ec41 e-con-full e-flex e-con e-child\" data-id=\"aa2ec41\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d5f1f3 elementor-widget elementor-widget-heading\" data-id=\"0d5f1f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ateliers<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9275577 elementor-widget elementor-widget-html\" data-id=\"9275577\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<script>window.yogaEventsData = [{\"title\":\"Atelier Gratuit\",\"date\":\"11 Avril 2026\",\"img\":\"https:\/\/anayoga.fr\/wp-content\/uploads\/2026\/03\/Affiche-Ateliers-A46-724x1024.png\",\"desc\":\"Chaque deuxi\u00e8me samedi du mois, le collectif Luma propose un atelier gratuit de 1h30 pour d\u00e9couvrir diff\u00e9rentes pratiques. 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La s\u00e9ance est guid\u00e9e par un\u00b7e chor\u00e9graphe et port\u00e9e par l\u2019\u00e9nergie d\u2019un\u00b7e DJ, pour une exp\u00e9rience collective pleine de rythme et de libert\u00e9. \u00c0 chaque \u00e9dition, deux nouveaux artistes sont invit\u00e9s \u00e0 faire bouger les corps.\\n\\nPour cette 4\u1d49 \u00e9dition de la Marta Dance, en bilingue Euskara et fran\u00e7ais, on se retrouve un vendredi soir pour s\u2019\u00e9chauffer avant l\u2019ap\u00e9ro.\\nAu programme : un DJ set de Petit Fant\u00f4me, musicien\u00a0et un voyage dans le mouvement guid\u00e9 par la chor\u00e9graphe et artiste Arantxa Lannes.\\n\\nPas besoin de savoir danser : venez comme vous \u00eates, laissez la musique vous porter et le corps s\u2019exprimer.\\nUn atelier ouvert \u00e0 toutes et tous.\",\"loc\":\"Oreka \u2014 Bayonne\",\"time\":\"18h - 19h30\",\"price\":\"15\u20ac\",\"link\":\"https:\/\/anayoga.fr\/#contact\"},{\"title\":\"Yoga Rando\",\"date\":\"26 Avril 2026\",\"img\":\"https:\/\/anayoga.fr\/wp-content\/uploads\/2026\/03\/Affiche-Ateliers-A4-724x1024.png\",\"desc\":\"Journ\u00e9e randonn\u00e9e \u00e0 la d\u00e9couverte du village abandonn\u00e9 d\u2019Aritzakun, au d\u00e9part de Bidarray.\\nUne balade d\u2019environ 3h aller-retour, sans d\u00e9nivel\u00e9, accessible \u00e0 toutes et tous.\\n\\nAu programme : marche, pique-nique, s\u00e9ance de yoga et moments de contemplation pour une journ\u00e9e plac\u00e9e sous le signe de la douceur et du partage.\u00a0Pratiquer ensemble en pleine nature, prendre le temps d\u2019\u00e9couter ses sensations, et se laisser porter par les paysages et les sons qui nous entourent.\\nDes d\u00e9parts en covoiturage seront organis\u00e9s depuis Bayonne - possibilit\u00e9 de se retrouver directement au point de d\u00e9part de la randonn\u00e9e.\",\"loc\":\"Bidarray\",\"time\":\"9h\/9h30 \u2013 16h\",\"price\":\"25\u20ac tarif plein \/ 20\u20ac tarif r\u00e9duit\",\"link\":\"https:\/\/anayoga.fr\/#contact\"},{\"title\":\"Atelier Ashtanga\u00a0\",\"date\":\"23 Mai 2026\",\"img\":\"https:\/\/anayoga.fr\/wp-content\/uploads\/2026\/03\/Affiche-Ateliers-A48-724x1024.png\",\"desc\":\"Atelier Ashtanga, pratique de la premi\u00e8re s\u00e9rie d'Ashtanga.\\nL\u2019Ashtanga est une forme traditionnelle de yoga qui \u00e9tait enseign\u00e9 par Sri. 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